I hear you mama. Over and over again you answer the question of what's stopping you from doing something for yourself as "no time". You don't even have a moment to hear your own thoughts much less try to actually do something for self care or personal growth. So I am going to teach you, right here, right now, how you can create space in your day. { Hey you! Yea you over there who has a pretty quiet house... Keep reading! There's something important you need to know! } ~ Treat

I can't wait to chat with you about the lady who was ready to die!! In case you didn't know, it is Women's History Month. To honor the women who have gone before us we are going to spend our time together here on the blog this month discussing some amazing women of the Bible. There are many amazing ladies in the bible who did many amazing things. Today, I want to share an account of a woman who was ready to die. This is a super short story that I read to my daughter from her

Do you trust yourself? Do you trust yourself to follow through? Do you trust yourself to be deserving? Do you trust yourself to find the time? Do you trust yourself to afford it? I was reading the bible story of Noah and the Ark to my kiddos and a phrase in their sweet children's bible caught my attention. "Noah did everything God told him to do." I immediately thought of some of the tasks for a project, home chores, and a bunch of other things that God and I have planned tog

This last week has been one for the records! Record breaking temperatures. Record breaking snowfall. And for many of us Empowered Mama's, record breaking ah-hah moments that transformed our lives! While the snow was falling and the wind was blowing, we spent time together in a masterclass, pouring out and receiving. One of the things we learned how to do was become more aware. Aware of our rhythms, thoughts, feelings, circumstances, etc. But can I be totally honest with you.

God has been placing me in audiences and in front of audiences that have stretched me. These wonderful people, his creation, his sons and daughters, who are good people, but who are not all in right relationship with him. The sons and daughters He is waiting on to come back home. I have noticed and been amazed to see and hear the verbiage the world apart from Christ uses and believes. They believe in so many Kingdom principles it’s astounding! & yet they attempt to see the de

Girl I know we've been hanging out for a while now and I'm thinking our cycles are probably synced! But not that cycle! *haha* Let me tell you about another cycle! How are you feeling? Are you feeling out of sync with the goals you set just a few weeks ago?... Have you gotten overwhelmed and just threw your hands up as a result?... Are you worn out from trying to do so much on your own?... Are you not sure that those goals are even possible 𝗙𝗼𝗿 𝗬𝗼𝘂 anymore?! Well guess

One day while God and I were hanging out and working on some belief practices I asked him, "well what sets us apart from all the other people believing for something and seeing it manifest in front of them and they're not Christians?" You'll never guess what he told me!!!!! "They're all my children." Yea, that's right. Let's go alllllllll the way back to creation. God reminded me that EVERY human is a child that He knit together in their mothers womb, that they are His master

Being Topless is so freeing! So take your top off mama! The top of your cup that is! It's time to take the lid off. Here's why! Having an open mind is so important to the success of the life God has for us! When we limit our mind and close it off we say that we know best, that there is nothing new that God has for us. Don't have time to read? Listen! • Want to get texts from me? Text “hey there” to me at (918) 322-7477 • So let's take a moment and lay down some limiting relig

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Mama, I know that it feels like you never have enough time. There's always something else that needs to be done and not enough time to do...