Summertime can be stressful for several reasons. Whether you’re a stay at home mom, work from home mom, or work outside the home mom, when kids come home in the summer things can get a bit more stressful. I remember calling my mom at work so many times when my sisters and I were young that she finally said, “Don’t call here again unless someone is dying.” Haha, we might have been a bit mean to each other and we might have made a few too many calls to her work. Yes, this was b

How many times have you brushed your teeth while combing a kid's hair? How often do you get a shower or bath that is all yours without wondering if that’s really the baby crying or having kids come in and ask you 20 questions? How much enjoyment do you feel when you’re getting ready each morning? How often do you get to eat your own meal, on your own plate, with ONLY your hands touching it, while it’s still hot? I’m guessing that these are just a few of the things that you do

We all know empowered mornings are more helpful when our whole family is empowered with us! So here are a few of my favorite Happy Mom Hacks to cultivate the atmosphere of an Empowered Morning for the WHOLE family! 1. Teamwork Makes the Dream Work! 2. Set the Energy! 3. Sense the Fun! Teamwork Makes the Dream Work Creating an atmosphere of teamwork is so helpful in this process. Communicate with your family what your goals are for this piece of your rhythm. Ask them what thei

Mama those mornings can be rough! I know that all too well! I am so thankful that my husband and I have a rhythm that is helpful to everyone! I need to take a moment to brag on him! Since having the last 2 babies he has taken over getting the big boys ready. There have been plenty of days that the babies and I have been in bed while the big boys and dad have gotten ready and left for the day. However, those mornings may function well, but they don't reflect the rhythm and the

I hear you mama. Over and over again you answer the question of what's stopping you from doing something for yourself as "no time". You don't even have a moment to hear your own thoughts much less try to actually do something for self care or personal growth. So I am going to teach you, right here, right now, how you can create space in your day. { Hey you! Yea you over there who has a pretty quiet house... Keep reading! There's something important you need to know! } ~ Treat